Showing posts with label spirituality. Show all posts
Showing posts with label spirituality. Show all posts

Monday, November 1, 2010

Birthday Blog!

WOW! The big 3-0! Time sure flies by. In honour of my thirtieth birthday I have compiled a list of thirty quotations. These proverbs represent and summarize what I have learned in those thirty years:

"Man is the artificer of his own happiness." - Henry David Thoreau

"To venture causes anxiety; not to venture is to lose oneself." - Soren Kierkegaard

"The only way to have a friend is to be one." - Ralph Waldo Emerson

"Never underestimate your capacity for change." - Nathaniel Branden

"Fear is only as deep as the mind allows." - Japanese proverb

"You can do hard." - Bo Lozoff

"Put your hands up high 'cause you never know how long ya gonna live 'til you die." - Michael Franti and Spearhead

"Love each other or perish." - W.H. Auden

"Invest in experiences, not just objects."

"Nothing can bring you peace but yourself." - Ralph Waldo Emerson

"Keeping your body healthy is an expression of gratitude to the whole cosmos." - Thich Nhat Hanh

"The wisest mind has something yet to learn." - George Santayana

"The most wasted of all days is one without laughter." - e.e. cummings

"Live each season as it passes; breathe the air, drink the drink, taste the fruit and reign yourself to the influences of each." - Henry David Thoreau

"Respect yourself and others with respect you." - Confucius

"A strong positive mental attitude will create more miracles than any wonder drug." - Patricia Neal

"All major religious traditions carry basically the same message; that is love, compassion, forgiveness. The important thing is they should be part of our daily lives." - Dalai Lama

"We belong to the whole world, living not for ourselves but for others." - Mother Teresa

"I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time." - Anne Freud

"The secret of success is to experience unconditional acceptance of life and what it brings every single day." - Christopher Hansard

"Variety's the very spice of life, that gives it all its flavour." - William Cowper

"Wilderness...is a spiritual necessity, an anecdote to the high pressure of modern life, a means of regaining serenity and equilibrium." - Sigurd Olson

"Knowledge is learning something every day. Wisdom is letting go of something every day." - Zen proverb

"Give yourself time to consider what you most want to contribute to the world."

"Let no one ever come to you without leaving better and happier." - Mother Teresa

"Give thanks for a little and you will find a lot." - Hausa people of Nigeria

"He who knows he has enough is rich." - Lao-Tzu

"How wonderful it is that nobody need wait a single moment before starting to improve the world." - Anne Frank

"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." - Buddha

"Goodness is the only investment that never fails." - Henry David Thoreau

Thursday, October 21, 2010

A Small Piece of Advice

I recently read in a magazine a brief but powerful suggestion. Every day at supper time or before bedtime reflect on one thing that made you smile during your day. It maybe the cute baby you seen in the store, being helped by a stranger, a typo in the newspaper, or the seeing the sunrise on your way to work.

I love this idea because it inspires us to perceive and evaluate our day in a positive light. Furthermore, as the author explains, "it [forces us] to immediately appreciate" our lives as they are today. This advice becomes even more powerful if you share your answers amongst family, friends, or coworkers. It is a great conversation starter, is an opportunity for laughter, decreases negativity and creates joy, and is a way of learning more about ourselves and the people around us.

Saturday, April 10, 2010

Rain showers my spirit and waters my soul.
-
Emily Logan Decens

Some people dislike rain. I believe their main reasons for their dislike are that it is cold, wet, and dreary. I, however, find rain salubrious. I love the smell and feel of rain. Rain is refreshing and renewing - whether it is a gentle, soft rain falling on a spring day or an intense, thrashing downpour on a humid summer evening. Water and its movement have healing powers. So don your raincoat, grab your umbrella, get outside, and jump in a puddle or two.



Friday, March 19, 2010

"...when the world is mud-luscious and puddle-wonderful"

squish...slop...squish...slop...squish...slop...

I remember you. When was the last time I stopped to play with you? It has been so long. Feeling you slide and slosh and splatter beneath my feet. My boots would sink in so far I could barely move. Giving in to your powerful hold. Raising my foot up to experience the resistance. Wiggling around attempting to escape your grasp...not that I wanted to. Or there were the times when my foot would come right out of my boot. Hop hop hop, rollicking round on one foot performing the mud jig. Whoa don't fall in! Careful don't get your sock dirty! Ah my foot is back in; time to explore some more.

mush...mire...muck...
 
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